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@richhemsley @philcoffman I’m not up for the distance of a full or half yet. Working through lower-back pain and strengthening my core to prevent injury. So I’m still working upwards on single runs. Working toward 8-10 mile runs next.
@richhemsley @philcoffman I’m not up for the distance of a full or half yet. Working through lower-back pain and strengthening my core to prevent injury. So I’m still working upwards on single runs. Working toward 8-10 mile runs next.