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@kijiriki I also stopped because of my knees a little over a year ago for several months. I could barely walk up and down stairs. Figured out it was running steeper hills/inclines that aggravated them. So I try to avoid those when training now.
@kijiriki I also stopped because of my knees a little over a year ago for several months. I could barely walk up and down stairs. Figured out it was running steeper hills/inclines that aggravated them. So I try to avoid those when training now.