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@Trenti Know what you mean. Especially when folks haven’t seen you since the before state. Also, results motivate continued discipline.
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@Trenti Congrats, man. From dropping a similar 30 pounds over a much longer 7 months, I know how hard that was.
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Layered type wallpaper
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@barryhannah Not stupid. It’s unintuitive that you can rid an item like that. I think it was in initial instructions on first launch though.
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@rsarver I made modifications slowly. Started at Twitter in Dec with a commitment to only eat from the salad bar at lunch every day.
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@rsarver I believe it’s a fallacy that you can eat anything you want. I haven’t cut out everything, but certainly am much more disciplined.
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@rsarver Bay2Breakers was my first. A few 5Ks and a 10K coming up. Not sure about a half yet.
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@goldman A bit of a challenge in time juggling. But in addition to for my wife, I was/am doing this for our girls. I owe it to them.
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@shaneadams Thanks, Shane. This is the first time in my adult life that I feel like I’m getting in decent shape. You be encouraged too!
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@regen @barryhannah Twitter has heard the exact opposite from users: one of the best features they’ve implemented. Plus, you can rid of it.
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@bhaggs @mikeindustries @benvenAdi Meet up? Or support group?
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@burciaga I looked at that Insanity stuff when you mentioned it before, and that’s exactly what I thought of it. ;-)
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@burciaga Setting concrete goals tied to public events is very motivating. At least for me so far.
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@burciaga I like the concepts. That’ll be rad.
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@burciaga @SquaresConf Whoah, nice. Is that really you? Or the knockoff copy again?
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@burciaga Whatever. Unless you slacked way off, you’re way ahead of me.
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@mdo Dude – if you were this proud of something you’ve never been able to do before in your adult life, you’d be overly happy too, right?
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@jaytorres Actually, I started eating better at Twitter. Committed to a salad almost every day for lunch. It’s harder now without that.
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@joereza It’s been slow and gradual. Started by walking the dog 2mi every day. Progressed to running. Also cut back on lot of sugar/carbs.
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@owenbrainard Not much humility in that one.
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@stop Having clothes not fit anymore because they’re too big: a good problem to have. From overflowing a size 36 waist, down to a 32. Soon, a 31.
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@Malarkey Ugh. I stink at swimming, so that’d never be an option for me. I’ve been following your swim tweets with interest though.
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@jj @satyap @TylerFlorence @WayfareTavern Got deviled eggs & macncheese. Table mate got the fried chicken. I had salmon, which was amazing.
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@AisleOne Finally found discipline. Both in what I put into my body, and exercise.
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@pdwn Still have troubles occasionally. In fact, just this week. But overall, the weight loss and strength building helps a lot.
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@TylerFlorence Finally on our way into @WayfareTavern for the first time tonight. Can’t believe it’s taken us as locals so long to try it.
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@Malarkey Wow, big drop. How have you been doing it?
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@miradu No, no! The office is where I started the discipline, and it helped tremendously. It’s actually harder without that great salad bar.
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@jeffrey Same. It was my wife who told me, and has been so grateful.
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@miradu Finally found #discipline.
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@jeffrey As a father to 2 amazing girls, happiness comes often. But being healthier, I FEEL so much better. I sleep better. No more snoring.
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@rsarver 1,000 faves. @kevinweil @elizabeth
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@rsarver Go get your BOB strollers, and that’ll be your handicap. @kevinweil @elizabeth
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@johnallsopp @rsarver – must quit your day job AND get your kid to 2yrs old first. Unless you live on diet mtn dew. @kevinweil @elizabeth
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@rsarver @kevinweil @elizabeth Only 4 miles a day right now. Might need to add on 10 or 20 per day so I could keep up with you all.
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@elizabeth At however many months prego you are, you’d still kick my butt. But yes, someday. ;-)
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I’m no @kevinweil or @elizabeth superstar. But I just ran my first run at a 9 min per mile pace. Felt great. Only started running 7 mos ago.
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@biz @everydaydude Congrats to you both. Great match from both sides.
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@jdkunesh Does that tweet make my butt look big?
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@zaybabasid Wrong username. There are no periods in usernames, thus, you’re tagging me.
